Become a volunteer with Friends Within

Are you interested in giving back to your community? Would you like to expand your skill set, spend time amongst a friendly and...

Hockey at High 5s

The Leighton Buzzard Hockey Club came to visit High 5s and the weather was nice enough to enjoy playing outside. One of our members was...

Lots of fun was had at High 5s last night with the flour sensory play. Such a simple, fun activity but a little bit messy! Even the...

At Futures today our members tried yoga. Yoga helps to maintain better health, develop body flexibility, develop core body strength, it...

We had a wonderful Easter Egg hunt at Futures, finding clues to chocolate eggs! Futures is our fun, supportive, user-led group supporting...

Do you have any need for some play group equipment? Do you like a bargain? LB Mencap's weekly Opportunity Group now runs from the...

Are you interested in giving back to your community? Would you like to expand your skill set, spend time amongst a fabulous team and...

Our Let's Get Digital programme supports adults to become more tech savvy. This week, our Digital Champions stood and presented to a...

The Futures team enjoyed creating some marvellous Valentines goodies at this week's session - a real sense of connection was felt from...

Autism Bedfordshire are running a course over six weeks for young people aged 16-19 with lower level support needs. The course will help...

Come and find out about all the fun and exciting things we have been getting up to recently, and what is to come, from our news posts opposite.